Unleash the Power of Being Oneself Do you feel like you're not fulfilling your highest potential? That you have gifts and talents that you want to share with others? Would you like to learn the skills to express yourself fully and live from a place of freedom and aliveness?
All of us want to live life at our highest potential, a life full of aliveness, fun, creativity, peace and freedom. To be this we need to live authentically, however most of us are plagued with doubts and fear that prevent us from living our truth. We have so many beliefs about what we should and shouldn't do or say in any given situation, that we end up feeling trapped and unable to move forward. As a result we find ourselves having issues in relationships, unfulfilling work, and a lack of energy to do what we want to do. Wouldn't it be freeing to just let go and feel empowered to live the highest vision we have for ourselves.
This workshop will enable you to:
Discover your unique gifts and talents
Experience true self expression and authenticity
Create a new vision for your life
A deeper awareness of yourself
A fresh new perspective
Understand how to overcome your fears and self doubt
Learn how to develop self esteem
This workshop includes meditation, creative practices, self reflection and practical tools/techniques to apply the learnings to your life.
Fearless Living Workshop 'Fear is a core issue, perhaps the core issue that we all have to deal with in our lives. When it is denied and unacknowledged, it gets shoved to the basement of our mind from where it exerts a powerful and often crippling affect on our life. Even though we attempt to cover it up with all sorts of compensations and addictions, as long as it remains a hidden force, it will prevent us from living a full and happy life. It can sabotage our creativity, it can make us rigid, suspicious and obsessed with security, and it can destroy our efforts to find love. But if we can make friends with our fear, bringing it out into the open and explore it with intensity and compassion, it can become transformational'. - Krishnanada (Face to Face with Fear)
By transforming our fear we can then experience a life of joy, inspiration, aliveness and peace.
This workshop will enable you to:
Understand the roots of fear,
Identify when fear is guiding your actions,
Identify how fear is impacting your life, and
Tools and techniques for going beyond fear.
This workshop includes meditation, creative practices, self reflection and practical tools/techniques to apply the learnings to your life.
Dealing with the Inner Critic Workshop All of us want to live life at our highest potential, a life full of aliveness, fun, creativity, peace and freedom. However, one of the major reasons we are often unsuccessful is the constant presence of our inner critic. When we are unaware of the inner critic, it exerts a powerful influence and sometimes crippling affect on our lives. It can sabotage our creativity, work, relationships, finances and health. Even if we are aware of the inner critic we often don't know how to deal with it and remain trapped by its influence.
If we can understand the inner critic, its mechanisms and how to defend ourselves from the attack, we can transform our lives and start to live from our highest potential.
This workshop will enable you to:
Greater understanding of how the inner critic developed,
Greater awareness of when the inner critic is operating,
How to identify when the inner critic is guiding your actions, and
How to deal successfully with the inner critic.
It will include meditation, creative practices, self reflection and practical tools/techniques to apply the learnings to your life.
